No but like, why is this so hard?

A smattering of reasons why I think so many parents are silently struggling in parenthood and an invitation to hope.

Jul 11 • Rachel Sellers, LPC

4

April 2026

Tender Truths About Toddlers

A few developmental truths that can completely change how we see toddlers and some tips for the adults learning alongside them.

Apr 22 • Rachel Sellers, LPC

4

January 2026

When Neuroscience-Backed Parenting and the Teachings of Jesus Converge

Exploring intersections of developmental psychology, whole-brain child development, and Christian parenting values.

Jan 30 • Rachel Sellers, LPC

5

1

December 2025

How eating disorders can serve as pseudo- attachment figures

the undeniable link between attachment patterns and eating disorders.

Dec 3, 2025 • Rachel Sellers, LPC

3

June 2025

Really Good Reads

A clinical therapists take on 3 parenting books that are worth your money, time, and attention.

Jun 9, 2025 • Rachel Sellers, LPC

3

April 2025

Me, Instagram, and Infertility.

And some words about living in the tension of joy and sorrow.

Apr 26, 2025 • Rachel Sellers, LPC

8

3

December 2024

Honest reflections on the whole “Make America Healthy Again” situation.

How I think we’re forgetting the forest and neglecting social determinants of health.

Dec 2, 2024 • Rachel Sellers, LPC

2

1

June 2024

When diet culture walks into church...

How a certain kind of idolatry seems to get a hall pass and why that's not okay.

Jun 16, 2024 • Rachel Sellers, LPC

1

May 2024

What if achieving "balance" is a total myth?

And why shooting for alignment and attunement in early motherhood might improve your mental health.

May 8, 2024 • Rachel Sellers, LPC

2

March 2024

Swimming upstream with a broken paddle

Helping you help your kids have a positive relationship with food and exercise in a culture that is really confused and mostly harmful.

Mar 4, 2024 • Rachel Sellers, LPC

3

1

February 2024

Why are we so obsessed with rushing baby milestones?

And how far gone we are from our true, interdependent nature.

Feb 22, 2024 • Rachel Sellers, LPC

2

January 2024

A new resource for you and what not to say to girls selling you Girl Scout cookies

Because, yeah, these kids deserve better than unsolicited diet talk.

Jan 30, 2024 • Rachel Sellers, LPC

2